I have been receiving regular massage therapy for over 30 years. I have tried every kind of massage, from Relaxation Massage to Neuromuscular Therapy to Sports Massage to Thai Massage. If I could pick only one style of massage for the rest of my life, it would be Swedish Massage. Why is Swedish Massage so wonderful? It is because Swedish Massage is so very thorough, while at the same time, so very relieving. What I mean is, Swedish Massage will vigorously work out the tension in your muscles, and increase circulation throughout your body. At the same time, you are massaged into releasing your physical and emotional stress. As your body relaxes so does your mind. Swedish Massage is not too deep and it is not too light. It is almost always just right. I call it the feel good massage. The massage therapist uses lotion or gel to create a gentle glide on your skin as your muscles are kneaded, flushed, and compressed into a refreshed and relaxed state. When I don’t know what kind of massage to choose, or if I am trying a new therapist and want a for sure good massage, my best bet is to ask for a Swedish Massage. To learn more about receiving Swedish Massage check out our Swedish Massage page.
Additional Benefits of Swedish Massage Are:
- Helps Manage Pain
- Improves Flexibility and Range of Motion
- Lowers Blood Pressure